Update yourself on diverse news items related to technological development in Andalusia, Spain.

In the final part of this series, Luis advises Monica to do exercises to control her own anger before advising others how to control theirs.

Luis explains to Monica how, in order to write for others, one must first write for him or herself.

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

Julia and her friend, Pipo, recount their funniest New Year's experiences.

Carlos explains the different roles myths have played historically and tells us the Muisca myth of Bachué, which explains the origin of Man.

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Miguel Angel's parents explain how he came to be known as "the Superman."

Carlos explains how the purpose of diminutive and augmentative suffixes is to express increased or decreased intensity of the word to which they are attached and gives us some common examples in Spanish.

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Carlos enlightens us regarding some typical Colombian slang that shows up in part three of the first episode of "Confidencial."

To begin his lessons about diminutives and augmentatives, Carlos begins by speaking about suffixes, or endings added to words to alter their meaning.

Monica seeks her friend, Luis', advice about whether or not she is ready to write a book on spirituality.

Karen guides on a stroll along the Santa Lucia riverwalk in Monterrey, Mexico, where you can admire several sculptures including one by the famous Colombian artist, Fernando Botero.

In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

Referring to the third part of the first episode of the Colombian version of The Wonder Years, Carlos edifies us regarding Colombia's dietary traditions as well as some historical conflicts.

Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

With the help of a tour guide, Pipo shows us the wonders of Atacames Beach in Ecuador.

Sofy and Caro meet to spend the afternoon together in a restaurant. Now, they must decide what to order for their appetizer, main course and dessert

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

Carlos enlightens us about several words and expressions that come up in the series, "Confidential: The King of Cons," some of which are quite particular to Colombian Spanish.

The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

Two friends who have not seen each other in many years reunite to share life experiences, and, a cup of good Colombian coffee.