Have you ever experienced walking into a bookstore and wanting to buy all the books? That's exactly what happens to Adriana, who, in this video, will share her passion for reading with us.

Adriana shares with us the titles, authors, and essences of some books she has read and enthusiastically recommends.

Adriana recommends to us another fascinating book. This time, it's a tiny one by Spanish author Rosa Montero with a very interesting concept.

Adriana introduces us to activities that are all the rage nowadays on social networks: lettering and calligraphy. Let's learn about these letter-based hobbies!

Adriana shows us a bit more about the lettering technique so that you can apply it to what you learned in the previous video.

Adriana gives us some ideas about where we might use calligraphy and lettering as well as providing some tips on how to create a simple lettering composition.

Now that we know a bit about lettering and calligraphy theory, let's watch Adriana apply it to a couple of little projects, where she will give us some tips in case we would like to try it for ourselves.

Amaya invites us into her camper van, where she often spends her weekends traveling with friends and her beloved dog.

Amaya shares with us the story of her dog, Lukas, how she found him and why she finally decided to keep him forever.

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.

Which musical instruments are you familiar with? Silvia shows us some very common ones and explains the families to which they belong.

Let's learn the names of even more musical instruments with Sylvia! We can even make our own unique instruments at home.

Silvia's vacation to the island of Fuerteventura didn't turn out quite as expected and actually landed her in the ER! She'll tell you more.

Silvia continues to tell us the saga of her trip to the emergency room while on vacation, this time, describing some of the characters she encountered there as well as her course of treatment.

Ariana explains to us about the variety of sports and leisure activities in which she participates during a typical week.