Zully and Cleer teach us how to make a scrumptious veal stew accompanied by potatoes au gratin.

Carlos gives us a tour of some of Popayan's most interesting historical and religious attractions.

Our hostess, Maria, takes us inside Malaga's fascinating Holy Week festivities, a spectacle which attracts more than five million tourists from around the globe annually.

Carlos takes us to Popayan, Colombia, a city in the country's southwestern Cauca Department. Nicknamed the "White City" for its white-colored structures, Popayan is also well-known worldwide for its historical and religious heritage as well as its famed Holy Week processions.

Carlos enlightens us regarding some typical Colombian slang that shows up in part three of the first episode of "Confidencial."

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

Referring to the third part of the first episode of the Colombian version of The Wonder Years, Carlos edifies us regarding Colombia's dietary traditions as well as some historical conflicts.

Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

Carlos enlightens us about several words and expressions that come up in the series, "Confidential: The King of Cons," some of which are quite particular to Colombian Spanish.

The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

Residents of Otavalo, Ecuador, explain to us how they celebrate "Inti Raymi," an Inca Empire celebration in honor of the sun god, "Inti," and how it helps them to preserve their culture.

Ecuadorian "Poné," or shamans, utilize plants for their medicinal effects. In this video, we learn about some of their beliefs and wisdom.

Welcome to Otavalo, Ecuador's "Carbón del Palo" restaurant, a unique spot known not only for its unique Colombo-Ecuadorian-Spanish fare, but also for its warm atmosphere and spectacular service.

Within the second part of the first episode of the Colombian version of The Wonder Years, Carlos points out several examples of a manner of speaking that is very typical to Bogota.

Although the Colombian version of The Wonder Years is based upon the well-known American series, Carlos explains to us some similarities and differences between the two versions.