At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

From the legendary Arena Ciudad de México, Tatiana takes us to learn more closely about the atmosphere surrounding Lucha Libre, a very famous sport in Mexico that is recognized worldwide.

This time, we'll learn about Gabriel García Márquez's attitude towards Bogotá, his stint in Paris, and a poignant turning point in his life.

One day out at a park in Zacatecas, Pipo introduces us to his beloved mom. Let's hear her share what she enjoys about Mexico.

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

Zulbany and Micheel give us some background information about the country of Venezuela and enlighten us about some of the historical and political reasons behind the crisis that the country has been experiencing for many years.

Let's learn several more Mexican colloquial words and expressions through Pipo's conversations with some locals in Zacatecas.

While visiting Zacatecas, our Ecuadorian friend Pipo chats with locals to learn some of the most interesting and commonly used Mexican colloquial words and expressions.

This time, we'll learn seven rules to help us to understand when we should write particular groups of words with the letter "j" rather than "g."

In part two of this lesson, we'll take a look at some rules we should become familiar with in order to know when it is necessary to spell words with the letter "g" as well as some exceptions to them.

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Let's learn the origin of the Paralympic Games, an Olympic Games for extraordinary athletes with different abilities.

In the Spanish alphabet, the letters g and j tend to be two of the hardest two differentiate. In this video, we'll learn how the pronunciation of the g differs depending upon the vowel that follows it.

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.