Our guide, Claudia, takes us on a tour of the amazing natural wonder, the cenotes of Cuzamá, cave formations with natural springs in which one can experience the rejuvenating effects of immersion.

Claudia explains to us a bit about the architecture and history of the Mexican city of Merida on the Yucatan Peninsula.

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.

Melyna from Ecuador teaches us about the history of the avocado and its countless benefits.

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Clothes for every occasion! Let's join Marta in this helpful lesson about the names of clothing in Spanish.

Marta, an elementary school teacher from Guadalajara, Spain, tells us a bit about herself and her favorite foods, pastimes, etc.

Our tour guide, Marisa, takes us to the famous Retiro Park- the Central Park of Madrid, Spain.

Eight-year-old María Manuela tells us a bit about herself before treating us to her rendition of one of Colombian folklore's best-known melodies, "Pueblito viejo" [Little Old Town] by composer José Alejandro Morales.

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!

How should we deal with debts? Which expenses should take priority? What financial adjustments can be made? Let's hear some good advice from Maria Fernanda regarding how to better manage our finances during the COVID-19 pandemic.

Mari Carmen, a handball player in her youth, tells us how she initially got involved with sports.

Mari Carmen continues to tell us more details about her early days on the Guipúzcoa handball team and how she came to leave her administrative job to devote herself to athletics.

Mari Carmen tells us how commitment, camaraderie, and quality players led her team to twice take the Spanish Championship