Difficulty: Intermediate
Mexico
The Bears in the Kitchen show us how to make a dish literally translated as the "violated chicken," accompanied by potatoes au gratin. Both dishes are, of course, seasoned with their favorite "Moe's Original" spice rub. Follow their youtube channel here: Bears in the Kitchen.
Difficulty: Adv-Intermediate
Mexico
Learn how to grill ribs "Bears in the Kitchen" style, complete with their special barbecue sauce!
Difficulty: Adv-Intermediate
Ecuador
José Enriques, who works in the goat milk industry in Otavalo Ecuador, explains a bit about his typical day as well as the health benefits of goat milk.
Difficulty: Beginner
Ecuador
Jullia introduces us to a wide variety of fruits cultivated in Ecuador and beyond, some of which are familiar to us and other, more exotic ones that probably aren't.
Difficulty: Beginner
Ecuador
Julia introduces us to a variety of vegetables and herbs found at an Ecuadorian supermarket.
Difficulty: Intermediate
Ecuador
Welcome to Otavalo, Ecuador's "Carbón del Palo" restaurant, a unique spot known not only for its unique Colombo-Ecuadorian-Spanish fare, but also for its warm atmosphere and spectacular service.
Difficulty: Intermediate
Ecuador
Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.
Difficulty: Adv-Intermediate
Ecuador
Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.
Difficulty: Intermediate
Ecuador
Let's get to know baker, Humberto Velasquez, who tells us about his small, family-operated breadmaking business in Otavalo, Ecuador.
Difficulty: Intermediate
Ecuador
Our hostess, Claudia, explains the Kawsaymi family project in Otavalo, Ecuador, which seeks to preserve and share this people's rich traditions with a focus on its scrumptious cuisine.
Difficulty: Intermediate
Ecuador
Claudia teaches us to prepare some delicious dishes from Otavalo, Ecuador's Kawsaymi culture.
Difficulty: Intermediate
Ecuador
In this segment, Claudia teaches us how to prepare a delicious white carrot locro, or hearty stew. Learn the ingredients it contains and how they are cooked in order to obtain that delicious flavor, unique to the Kawsaymi indigenous family.
Difficulty: Intermediate
Ecuador
Following the steps indicated by our hostess Claudia, let's finish off and plate our delicious white carrot locro.
Difficulty: Intermediate
Ecuador
Learn to cook step by step a delicious dessert that is typical of the community of Otavalo: Llama Chaqui, which is also known in different communities as Chaqui Tanda.
Difficulty: Intermediate
Ecuador
Claudia puts the final touches on her Chaqui Tandas, a scrumptious traditional dessert from Otavalo, Ecuador.
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