Have you ever experienced walking into a bookstore and wanting to buy all the books? That's exactly what happens to Adriana, who, in this video, will share her passion for reading with us.

According to Adriana, reading is one of the most entertaining and educational hobbies that one can acquire, and essential for learning languages. Let's hear about the most recent book she has read and recommends.

Adriana shares with us the titles, authors, and essences of some books she has read and enthusiastically recommends.

Adriana recommends to us another fascinating book. This time, it's a tiny one by Spanish author Rosa Montero with a very interesting concept.

Adriana introduces us to activities that are all the rage nowadays on social networks: lettering and calligraphy. Let's learn about these letter-based hobbies!

Adriana shows us a bit more about the lettering technique so that you can apply it to what you learned in the previous video.

Adriana gives us some ideas about where we might use calligraphy and lettering as well as providing some tips on how to create a simple lettering composition.

Now that we know a bit about lettering and calligraphy theory, let's watch Adriana apply it to a couple of little projects, where she will give us some tips in case we would like to try it for ourselves.

Amaya invites us into her camper van, where she often spends her weekends traveling with friends and her beloved dog.

Amaya shares with us the story of her dog, Lukas, how she found him and why she finally decided to keep him forever.

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.