What's the job of a lifeguard on the Costa del Sol like in the times of the pandemic? Let's listen to Sergio talk about the tasks he performs to ensure that people can enjoy the swimming pool in Malaga in a safe way.

Soledad shares with us some memories of her very special grandma, an important and influential person in her life.

Soledad talks about the extent to which friends can surprise you in both positive and negative ways and shares with us one of her family member's personal experiences with a so-called friend,

Do you have a significant other? How long have you been with your "better half"? In this video, Soledad explores some of the many dynamics of different partner relationships.

What's better, the city life or the country life? Let's hear about Soledad's childhood experience growing up in the country and the conclusions she has subsequently drawn.

Are you familiar with the expression "Beauty is within"? Do you agree? In this video, Soledad shares with us some of her thoughts on and experiences with this popular saying.

The Spanish expression "El mundo es un pañuelo" [The world is a handkerchief] and its English equivalent "It's a small world" describe those scenarios where one unexpectedly runs into someone in an unexpected place or after a very long time. In this video, Soledad tells us about some of her personal "small world" experiences.

Sayings can serve to convey lifely wisdom, describe people or situations, or even endeavor to predict future outcomes. In this video, Soledad, a lover of sayings, will tell us some popular Spanish sayings and explain the meaning behind them.

Have you heard the proverb "He who has many chairs to sit on ends up sitting on the floor"? What do you think it refers to? Soledad explains to us her interpretation of the type of person it might describe.

Have you ever noticed the media's seemingly incessant focus on a particular topic, only to be promptly eclipsed by something entirely different? Let's hear Soledad's opinion about this constant bombardment of information and its capacity to affect us.

In addition to Spanish, five other co-official languages are spoken in different regions of Spain, and many areas have additionally developed their own argot, or vocabulary that, while utilized by members of a certain community, might not even be found in the dictionary! Soledad gives us some examples she discovered upon leaving her home province of Alicante.

Are you familiar with the Spanish sayings "Aunque la mona se vista de seda, mona se queda" or "La cabra tira al monte"? Soledad will explain the meaning behind these two popular proverbs and the situations in which we can use them.

How do you sleep at night? Many people, including our narrator Soledad, suffer from a common sleep disorder known as insomnia, which makes falling asleep difficult. In this video, she will share with us a breathing technique that might bring some natural relief.

Soledad tells us that, despite her continued bouts with insomnia, she manages to be productive during some of those sleepless nights. Let's hear more about her experiences in this regard.

For most people, adolescence is a very difficult and awkward life stage, and, according to Soledad, how we are during this period may or may not predict how our lives turn out later. Let's hear more of her opinion on this topic.