In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

The founders of the world famous kitesurfing destination, the Adicora Kite Club, explain how it first came to be.

We love surfing and we love nice, friendly people. In this one small store in Los Cabos, we ran into two of our favorite things. Come hear the owner and a star employee share their knowledge of different boards. They’re very helpful with beginners.

If you go to the beach and just sit on the sand, this could be your chance to change things. Instead of just contemplating the waves and watching the surfers, embrace the ocean: Start surfing with some basic lessons from our friends in Costa Azul Surf Shop.

Learn a bit about the origin of golf balls and some aficionados of the sport in Spain.

Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.

What should you do if your bike's wheel gets jammed? This video provides you with a couple of tips.

Richard Díaz, a kiteboarding instructor from Cabarete in the Dominican Republic, explains to us some of the intricacies of the thrilling sport.

Meet Francis, an instructor from the famed kite and windsurfing destination, Cabarete, in the Dominican Republic.

Vanessa shows you her school in this video. But it’s no ordinary school: here, you learn rock climbing. Martin, a student, has been practicing for several months and gives a little climbing demonstration while Vanessa explains how a student advances.

Let's accompany Elizabeth as she shows us some of the best yoga postures to relax and invigorate our mind, body, and spirit.

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!

In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.