From Labofdreams, a laboratory in Barcelona that offers psychological care, Alejandra Carrero gives us some advice regarding our mental health and what should be done in the case of a mental health crisis.

Giving us a relevant example of what it means to her, Soledad shares her opinion about the importance of behaving like polite individuals with everyone and at all times.

Let's find out why Soledad believes it's crucial to be extremely careful about what we pass on to our children.

To get around Madrid and the surrounding areas of Spain's capital, it's essential to know the different public transportation options available to you. Isabel and Paula introduce the various alternatives.

In Soledad's opinion, although the students who get the best grades on tests are typically quite intelligent, there may be another, arguably more important quality that they have in common. Let's find out what it is.

Lida and Cleer introduce us to even more items that cannot be missing from a typical Colombian household.

Without a doubt, in every country in the world, there are typical items that are considered indispensable. Let's join Lida and Cleer in learning about several traditional items that Colombian homes in different regions cannot do without.

Have you ever negatively prejudged a person or situation that later pleasantly surprised you? Soledad tells us about one such personal experience, encouraging us to take into account our own prejudices.

Soledad offers her opinion and advice about the crises that most couples experience at some point during their relationships.

This time, Soledad talks to us about the importance of sharing our worries and frustrations with people we trust to help us to feel better and emotionally freer.