Difficulty: Intermediate
Spain
In this segment, Amaya tells us a bit about her process after finding a piece of land for her donkey shelter project, explaining the mix of emotions she experienced and why.
Difficulty: Intermediate
Spain
Picking up where she left off last time, Amaya continues to tell the story of the incipient stages of Donkey Dreamland, the Donkey Shelter she founded and is extremely proud off, when the donkeys actually started to arrive.
Difficulty: Intermediate
Spain
Amaya tells us the story of the donkey sanctuary's latest rescue, Sabanero, whose previous owners abandoned him and threw him out onto the street. Let's learn more details and about his past and present lives.
Difficulty: Intermediate
Spain
This time, Amaya introduces us to Samy, a donkey who is not from the sanctuary but is rather just visiting from northern France. Let's hear his fascinating story!
Difficulty: Intermediate
Ecuador
Ana Carolina tells us about some typical symbols of Christmas in her home country of Ecuador, where, in spite of its tropical location, it's quite common to see depictions of snow!
Difficulty: Intermediate
Ecuador
Ana Carolina enlightens us about meditation, beyond the cliches regarding positions and having to completely clear our minds. Let's meditate with her!
Difficulty: Intermediate
Ecuador
Ana Carolina shares with us three simple experiments to perform at home to teach our kids how germs are transmitted and how to fight them.
Difficulty: Intermediate
Ecuador
Ana Carolina gives us an introduction to a topic that terrorizes many Spanish students: verb conjugation!
Difficulty: Intermediate
Ecuador
Have you ever thought about how to reduce the ecological impact of having a child? Ana Carolina gives us some excellent advice about how to do so.
Difficulty: Intermediate
Spain
Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.
Difficulty: Intermediate
Spain
Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.
Difficulty: Intermediate
Spain
Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.
Difficulty: Intermediate
Spain
What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.
Difficulty: Intermediate
Spain
With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.
Difficulty: Intermediate
Spain
Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.
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