A doctor from Ecuador speaks to us about respiratory allergies, particularly those which cause recurrent symptoms in children.

General practitioner, María José Pineda, gives us some tips to improve our sleep quantity and quality.

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

Doctor Emilia Coronel tells us about the many medicinal uses of ozone, a naturally-occurring type of pure oxygen.

Jullia introduces us to a wide variety of fruits cultivated in Ecuador and beyond, some of which are familiar to us and other, more exotic ones that probably aren't.

Elsa Diaz, the owner of an indigenous clothing shop in Otavalo, Ecuador, explains a bit about what she has to offer.

Mauricio Cordoba, a licensed optometrist from Otavalo, Ecuador, gives us some useful tips about how often to get our eyes checked, what to keep in mind when purchasing glasses, etc.

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

At the Obraje Fish Farm in Otavalo, Ecuador, one can dine on the trout they catch, prepared with local flare by the Obraje staff at an incredibly affordable price.

Humberto Morales from Ecuador teaches us about the Zampoña, a traditional Andean instrument.

Natalia takes us on a tour the beautiful San Pablo Lake in northern Ecuador, explaining to us about its many natural, sporting and leisure attractions.

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.

Miriam Fernandez from Guayaquil, Ecuador, gives us a tour of its oldest park, Seminario Park, which, due to the creatures which inhabit it, is also known as Iguana Park.

José Enriques, who works in the goat milk industry in Otavalo Ecuador, explains a bit about his typical day as well as the health benefits of goat milk.

Meet Cesar Flores, the owner of the Kory Malku Andean shoe store in Otavalo, Ecuador.