Difficulty: Intermediate
Spain
With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.
Difficulty: Intermediate
Spain
What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.
Difficulty: Intermediate
Spain
Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.
Difficulty: Intermediate
Spain
Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.
Difficulty: Intermediate
Spain
Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.
Difficulty: Intermediate
Spain
Let's discover the neighborhood of Gros in San Sebastián with Ester from El Aula Azul. Best known for hosting the San Sebastian Film Festival, this ulra-trendy neighborhood located alongside La Zurriola, the city's famous surfing beach, also boasts a conference center as well as a multitude of bars and dining spots.
Difficulty: Intermediate
Spain
Two teachers at El Aula Azul (The Blue Classroom) language school converse about their coworker, Anastasia's extremely unlucky day! You might note that the Spanish spoken in Spain tends to employ the present perfect tense [i.e. "I have eaten"] more frequently than English-speakers or Spanish-speakers from other regions would to describe occurrences that took place in the recent past, most typically on that day.
Difficulty: Intermediate
Spain
Having just returned from her trip to Madrid, Ester, a teacher at El Aula Azul, shares with Idoia many of the wonderful things she did in the Spanish capital.
Difficulty: Beginner
Spain
At El Aula Azul, Idoia and Ester speak enthusiastically about their weekend plans. While Ester intends to go to a concert, Idoia's long weekend in Barcelona will include a whole host of eclectic activities.
Difficulty: Adv-Intermediate
Spain
Maria provides some very straightforward information in order to complete the enrollment for her friend, Christopher's intensive Spanish course at El Aula Azul.
Difficulty: Adv-Intermediate
Spain
In addition to the intensive summer Spanish courses offered at El Aula Azul (The Blue Classroom) language school, students also have access to a variety of supplemental activities including music and horseback riding classes.
Difficulty: Beginner
Spain
El Aula Azul (The Blue Classroom) staff member, Silvia, explains to Ivonne about the plethora of other activities the school offers to complement her intensive Spanish course, including surfing lessons!
Difficulty: Beginner
Spain
At her super-intensive Spanish course at El Aula Azul, Ivonne is greeted by Silvia, who explains to her a bit about the program for which she is in store.
Difficulty: Beginner
Mexico, Spain
Karla and Isabel teach us how to throw a house party.
Difficulty: Beginner
Mexico, Spain
Karla and Isabel tell us about the many activities they enjoy doing in their spare time.
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