There’s a lot to love about Panama’s Cienfue. Take this great song and its even better video. It makes you want to walk right into the ocean to play guitar underwater on a sunny day, doesn’t it?

Cienfue is a charismatic Panamanian singer. He manages to have a rock star attitude and still be a nice guy. We know: we had a chance to meet him. Make sure to visit his webpage.

Cholito prefers the gentle beauty of nature to any colossal modern hotels. There are some plans to develop Cholito’s favorite Panamanian beaches, but he (and many other locals) love the way things are. After our boat ride around the islands, we understand why!

Beautiful Panama has been promoted to tourists with the slogan “Se queda en tí” (“It stays with you”). Panamanian waters are great for surfing, for fishing and for floating around and chatting. Let’s meet Cholito, one of the locals, who will show us around in his boat!

With the right guide atop Cerro Ancón, you can learn about the most important spots in Panama City without fighting traffic. We were lucky enough to find a great guide to show us this beautiful city from on high.

Our Panamanian friend is proud of historic Cerro Ancón. He even knows some poetry about its lush history. Let’s listen in to learn more about el corazón del universo.

One nice morning we found these friendly guys running around Panama while training to participate in different US marathons. One of them is the manager of a professional soccer team. These friends are great proof of how exercise keeps us in good shape and great spirits throughout our lives.

¡Oye Mamicitas y Papicitos! Forget about the Spanish! Get up off your colas, it’s time to perrear! Turn up the volume and put your hands in the air! Tell ‘em that you’re single (aunque si no!) Stand up right now and muévete that cintura! (You know you want to!)

Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Panamanian Carnival Queen, Nohelys Gonzalez, shares with us a bit about this much anticipated celebration as well as her beautiful nation.