Deep in the heart of Old San Juan you can hear live salsa music playing most any night at the Nuyorican Cafe. We stepped into the alley for a breather and had a little chat with two lovely salseras to get an insider view of what brings them back to the dance floor night after night.

Antonio shares with us some fascinating facts about rumba, a popular Cuban rhythm, from its African roots to its influence on other musical genres.

Rather than using the second person informal pronoun "tú," the "voseo," or use of the word "vos," is more commonly employed in Argentina and other countries to address someone as "you." Through examples, Carlos and Cyndy demonstrate how the same ideas would be expressed using each of these pronouns.

Tatiana explains the symbolism behind the colors of the Mexican flag- red, white and green- as well as preparing a dish which both includes those colors and honors those values.