vida - Food - Ecuador - Spanish Videos

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Warmup Workout

Mónica - Batido

Difficulty: Intermediate

Ecuador

Have you ever tried The Smoothie of Happiness? Mónica Coba will teach us how to prepare this delicious and nutritious smoothie. Enjoy!

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Caption 19 [es]: Algo muy importante para nuestra vida,
Caption 19 [en]: Something very important for our lives,

Warmup Workout

Otavalo - La miel de abeja

Difficulty: Intermediate

Ecuador

In Otavalo once again, we will learn about the innumerable benefits of honey and how our bodies can benefit from this natural product.

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Caption 27 [es]: a los humanos solo nos quedaría [sic] cuatro años de vida.
Caption 27 [en]: humans would only have four years of life left.

Warmup Workout

Melyna - El aguacate

Difficulty: Intermediate

Ecuador

Melyna from Ecuador teaches us about the history of the avocado and its countless benefits.

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Caption 28 [es]: Nosotros podemos volver nuestra vida más saludable consumiendo aguacate,
Caption 28 [en]: We can return to our healthier lives by consuming more avocado,

Warmup Workout

Natalia de Ecuador - Alimentos para el desayuno

Difficulty: Beginner

Ecuador

According to Natalia, there's nothing better than a good breakfast to start the day with energy, and she'll give us some tips to do just that!

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Caption 52 [es]: para tu salud, tan importante para tu estilo de vida
Caption 52 [en]: for your health, as important for your lifestyle

Warmup Workout

Otavalo - Kawsay quinua y amaranto - Part 2

Difficulty: Adv-Intermediate

Ecuador

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

Matches in Transcript

Caption 10 [es]: es decir, si alguien tiene una misión en la vida,
Caption 10 [en]: I mean, if someone has a mission in life,

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