Guillermo speaks about how the sound of the drum represents keeping moving rather than staying stagnant in life and how increasing one's sphere of vision and confronting one's emotions can lead to balance and ultimately, happiness.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Marta and her friend Marisa are going to teach us the secrets of a timeless classic of Spanish cuisine: the tortilla española or Spanish omelette. What do we need? How do we make it? Let’s listen to them carefully. It sounds yummy!

We’ve all heard of the bolero, which has its modern roots in nineteenth century Santiago de Cuba (even though we might not be able to hum one on cue). But what about the cuartetazo? Born in Córdoba, Argentina, and derived from Spanish and Italian dances, the name is derived from the fact that the earliest players were invariably four-piece bands. The rhythm is similar to merengue.