Wicoy: como una calabaza pequeña, tal vez 15 cm de diametro, verde y blanco y es mucho mas fino que la calabaza. Para comer es parecido a un zucchetthi/zucchini. Bastante rico. (Thank you to Guatesol for info!) Rafael relates facts and myths of the natural environment in his native land.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Emiro spent years crewing an oil tanker, and many more as a fisherman commanding his own lancha, so it’s no surprse to find him at the helm of his own seaside kitchen, the Pimienta Café in Adícora. Join us as we drop in to check out the menu!