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Mónica - Maquillaje artístico

Difficulty: Intermediate

Ecuador

¿Cómo lucirías dentro de sesenta años? ¡Ahora es posible averiguarlo utilizando maquillaje! En este video, Mónica Coba, artista de maquillaje, nos enseña a envejecer nuestro rostro para parecer más viejitos.

Warmup Workout

Días festivos - La diablada pillareña - Part 1

Difficulty: Intermediate

Ecuador

Cristina nos habla de la Diablada Pillareña, una fiesta tradicional muy popular que se celebra todos los años y que es parte del Patrimonio Cultural Intangible del Ecuador.

Captions

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 2 [es]: Llevo ya quince años dedicándome
Caption 2 [en]: For fifteen years now, I've been devoting myself

Warmup Workout

Imbabura - Salsa - Part 2

Difficulty: Adv-Intermediate

Ecuador

Let's learn about the differences between several popular styles of salsa dancing and hear how it has impacted some of its enthusiasts' lives.

Matches in Transcript

Caption 40 [es]: Bueno, yo empecé en la salsa hace tres años.
Caption 40 [en]: Well, I started salsa three years ago.

Warmup Workout

Imbabura - Salsa - Part 1

Difficulty: Adv-Intermediate

Ecuador

A salsa instructor tells us how a serious diagnosis influenced his decision to dance professionally and travel the world.

Matches in Transcript

Caption 43 [es]: finales de los años sesentas [sic], del anterior siglo,
Caption 43 [en]: [in the] late sixties of the previous century,

Warmup Workout

Dayana - La meditación

Difficulty: Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.

Matches in Transcript

Caption 10 [es]: Por miles de años, la meditación
Caption 10 [en]: For thousands of years, meditation

Warmup Workout

Melyna - Pole dance

Difficulty: Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Matches in Transcript

Caption 6 [es]: Tiene sus inicios alrededor de hace doscientos años
Caption 6 [en]: It got its start about two hundred years ago

Warmup Workout

Otavalo - Jorge, creador de atrapasueños

Difficulty: Adv-Intermediate

Ecuador

Dreamcatchers are a type of talisman that are thought to ward off bad energy while retaining the good. Jorge Musuña, who makes them for a living in Otavalo, Ecuador, talks to us about their many sizes and varieties and their process of creation.

Matches in Transcript

Caption 4 [es]: Vivo aquí en Otavalo alrededor de veintiocho a treinta años,
Caption 4 [en]: I've lived here in Otavalo for about twenty-eight to thirty years,

Warmup Workout

Saraguro - Tienda "Colors"

Difficulty: Advanced

Ecuador

Manuel Quispe, owner of the indigenous clothing shop, Colors, in Saraguro, Ecuador, explains to us about some of the items they sell, particularly their handcrafted traditional necklaces.

Matches in Transcript

Caption 3 [es]: Eh... Esta tienda lo [sic] hemos montado hace dos años.
Caption 3 [en]: Um... We've set up this store two years ago.

Warmup Workout

Otavalo - Antiguedades 'La Reliquia'

Difficulty: Adv-Intermediate

Ecuador

Ecuadorian antique shop owner, Víctor Echeverría, shares with us its history and some of its unique treasures.

Matches in Transcript

Caption 7 [es]: desde hace más o menos unos treinta años.
Caption 7 [en]: about thirty years ago.

Warmup Workout

Los médicos explican - Consejos para la piel

Difficulty: Intermediate

Ecuador

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

Matches in Transcript

Caption 56 [es]: Un día que no te desmaquilles es como tres años sumados a tu vida.
Caption 56 [en]: A day that you don't remove your makeup is like three years added to your life.

Warmup Workout

Otavalo - Un músico andino y su viaje junto a la zampoña

Difficulty: Adv-Intermediate

Ecuador

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.

Matches in Transcript

Caption 2 [es]: A partir ya de los, eh... doce años,
Caption 2 [en]: Starting already at, um... twelve years old,

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