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Pages: 1 of 1 
─ Videos: 1-6 of 6 Totaling 0 hours 22 minutes

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4:18

Otavalo - Kundalini yoga - Part 2

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.
Matches in Transcript
Caption 59 [es]: se te va a hacer más fácil cambiar tus hábitos.
Caption 59 [en]: it is going to become easier for you to change your habits.
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4:19

Aprendiendo con Priscilla - Cómo tocar guitarra - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Would you like to learn to play the guitar? Let's join beginner student Priscilla on one of her lessons!
Matches in Transcript
Caption 57 [es]: Entonces, es más fácil poder,
Caption 57 [en]: So, it's easier to be able,
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2:35

Otavalo - Mojito

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Marco teaches Priscilla about the ingredients for a Cuban mojito and how it is prepared as well as some potential variations. Let's learn how to make this delicious cocktail!
Matches in Transcript
Caption 29 [es]: ¡Oh, ya, y se ve fácil!
Caption 29 [en]: Oh, right, and it looks easy!
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
Matches in Transcript
Caption 6 [es]: La meditación es una forma fácil y rápida de eliminar el estrés.
Caption 6 [en]: Meditation is an easy and quick way to eliminate stress.
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4:18

María Fernanda - Hacer un turbante

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!
Matches in Transcript
Caption 34 [es]: pero es super fácil,
Caption 34 [en]: but it's very easy,
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3:47

Natalia de Ecuador - Consejos: haciendo amigos como adultos

Difficulty: difficulty - Beginner Beginner

Ecuador

Recognizing that it often seems more difficult to make new friends as adults, rather than in our younger days, Natalia offers us some tips to do so.
Matches in Transcript
Caption 5 [es]: era más fácil hacer amigos?
Caption 5 [en]: it was easier to make friends?

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