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Warmup Workout

Querido México - Lucha libre

Difficulty: Adv-Intermediate

Colombia, Mexico

From the legendary Arena Ciudad de México, Tatiana takes us to learn more closely about the atmosphere surrounding Lucha Libre, a very famous sport in Mexico that is recognized worldwide.

Matches in Transcript

Caption 37 [es]: Nosotros somos el... los número uno en la lucha libre a nivel mundial.
Caption 37 [en]: We're the... the number one in lucha libre [freestyle wrestling] worldwide.

Warmup Workout

Isabel y Paula contigo - Facultad de Bellas Artes - Part 1

Difficulty: Advanced

Spain

Paula and Isabel describe the Fine Arts Department at the Complutense University of Madrid, which has its own characteristic energy and traditions. Let's find out more!

Matches in Transcript

Caption 3 [es]: Hola, somos Paula e Isabel
Caption 3 [en]: Hello, we're Paula and Isabel,

Warmup Workout

Viajando con Fermín - Caravaning - Part 4

Difficulty: Intermediate

Spain

This time, Iván from Caravanas y Remolques Navarra [Navarra Caravans and Trailers] shares with us the three main models of Carpento caravans and the features that make them ideal for camping.

Matches in Transcript

Caption 90 [es]: Nosotros somos Caravanas y Remolques Navarra,
Caption 90 [en]: We're "Caravanas y Remolques Navarra" [Navarra Caravans and Trailers],

Warmup Workout

Otavalo - Vivero Tarpuy - Part 1

Difficulty: Intermediate

Ecuador

Welcome to Tarpuy, a nursery near the city of Otavalo that launched during the pandemic to grow and sell cacti, succulents, and other types of plants that are thought to help people to connect to themselves and nature.

Matches in Transcript

Caption 5 [es]: Bueno, nosotros somos Tarpuy,
Caption 5 [en]: Well, we're Tarpuy,

Warmup Workout

Ana Teresa - La respiración

Difficulty: Adv-Intermediate

Spain

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Matches in Transcript

Caption 5 [es]: y no somos conscientes de esa respiración tan importante en nuestra vida.
Caption 5 [en]: and we're not conscious of that breathing [that's] so important in our lives.

Warmup Workout

Cleer y Lida - El Carnaval de Barranquilla - Part 2

Difficulty: Intermediate

Colombia

Lida and Cleer share more details about the Carnival of Barranquilla, the second largest carnival in Latin America after Brazil's.

Matches in Transcript

Caption 10 [es]: o sea, todos los costeños somos muy alegres
Caption 10 [en]: I mean, we all, the people from the coast, are very happy,

Warmup Workout

Días festivos - La diablada pillareña - Part 1

Difficulty: Intermediate

Ecuador

Cristina talks to us about the "Diablada Pillareña" [Pillaro Dance of the Devils], a popular annual celebration in Pillaro, Ecuador that has been deemed Intangible Cultural Heritage of Humanity by UNESCO.

Matches in Transcript

Caption 33 [es]: porque nosotros somos de la generación donde, que...
Caption 33 [en]: because we are from the generation where, that...

Warmup Workout

Ana Carolina - La meditación

Difficulty: Intermediate

Ecuador

Ana Carolina enlightens us about meditation, beyond the cliches regarding positions and having to completely clear our minds. Let's meditate with her!

Matches in Transcript

Caption 43 [es]: pero somos nosotros quienes tomamos conciencia de ellos.
Caption 43 [en]: but we are the ones who become aware of them.

Warmup Workout

Amaya - La historia de Lukas

Difficulty: Intermediate

Spain

Amaya shares with us the story of her dog, Lukas, how she found him and why she finally decided to keep him forever.

Matches in Transcript

Caption 39 [es]: y ya somos unos compañeros hasta la muerte, hasta siempre.
Caption 39 [en]: and we're already companions 'til death do us part, forever.

Warmup Workout

Días festivos - Novenas de Navidad

Difficulty: Intermediate

Colombia

Many Latin American countries celebrate the Novena of Aguinaldos, a nine-day, Catholic-based holiday that includes music, food and prayer. Grace Pinzon, a Colombian woman living in Florida, shares with us how the novena is celebrated there.

Matches in Transcript

Caption 63 [es]: Somos de Latinoamérica, Centroamérica, de Estados Unidos,
Caption 63 [en]: We're from Latin America, Central America, from the United States,

Warmup Workout

Ariana - Mi Semana

Difficulty: Newbie

Spain

Ariana explains to us about the variety of sports and leisure activities in which she participates during a typical week.

Matches in Transcript

Caption 22 [es]: Somos once chicas.
Caption 22 [en]: There are eleven of us girls.

Warmup Workout

Natalia de Ecuador - Consejos: haciendo amigos como adultos

Difficulty: Beginner

Ecuador

Recognizing that it often seems more difficult to make new friends as adults, rather than in our younger days, Natalia offers us some tips to do so.

Matches in Transcript

Caption 7 [es]: que podemos adoptar para hacer más amigos cuando ya somos adultos.
Caption 7 [en]: that we can adopt to make more friends now that we're adults.

Warmup Workout

Gabriela - La aromaterapia - Part 1

Difficulty: Beginner

Miami

Gabriela gives us an introduction to essential oils, including their diverse benefits and the three families into which they fall.

Matches in Transcript

Caption 38 [es]: Porque no somos expertos en aromaterapia,
Caption 38 [en]: Because we are not experts in aromatherapy,

Warmup Workout

El Aula Azul - Ester y Ester

Difficulty: Beginner

Spain

Can money buy happiness? That’s the subject of this friendly debate between Ester and her friend…Ester. It seems that too much reasoning has split our El Aula Azul friend in two. Can money at least cure our friend Ester?

Matches in Transcript

Caption 41 [es]: Ah, sí, pero somos la misma persona.
Caption 41 [en]: Ah, yes, but we're the same person.

Warmup Workout

Encuentro Volkswagen en Adícora - Escarabajos en la playa - Part 1

Difficulty: Adv-Intermediate

Venezuela

Collecting, restoring and “souping up” Volkswagens is a passion shared by Latin Americans from Baja to Buenos Aires. They love the mechanics and the mechanical lingo. But what’s as clear as the Adicora sky, is that what keeps them united is not pipes and motors but friendship.

Matches in Transcript

Caption 28 [es]: que somos cincuenta y un club que tenemos organizados acá en Venezuela.
Caption 28 [en]: we are fifty one clubs that we have organized here in Venezuela.

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