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Pages: 1 of 1 
─ Videos: 1-13 of 13 Totaling 0 hours 47 minutes

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 50 [es]: Vamos a estirar un poquito el nervio de la vida.
Caption 50 [en]: Let's stretch the nerve of life a little bit.
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3:55

Imbabura - Salsa - Part 1

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Ecuador

A salsa instructor tells us how a serious diagnosis influenced his decision to dance professionally and travel the world.
Matches in Transcript
Caption 2 [es]: La salsa llegó a mi vida desde la infancia porque
Caption 2 [en]: Salsa came into my life from childhood because
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
Matches in Transcript
Caption 35 [es]: o en este estrés toda la vida.
Caption 35 [en]: or this stress our whole lives.
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3:06

Riobamba - MV Pole Dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.
Matches in Transcript
Caption 42 [es]: que le va a ayudar a dar más vida, más movimiento a una coreografía,
Caption 42 [en]: which is going to help to give more life, more movement to a choreography,
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3:19

Otavalo - Vivero Tarpuy - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Welcome to Tarpuy, a nursery near the city of Otavalo that launched during the pandemic to grow and sell cacti, succulents, and other types of plants that are thought to help people to connect to themselves and nature.
Matches in Transcript
Caption 14 [es]: con mi pareja de vida, Pachacutilema.
Caption 14 [en]: along with my life partner, Pachacutilema.
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4:01

Imbabura - Taichi en Ibarra

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."
Matches in Transcript
Caption 59 [es]: eh... una larga vida.
Caption 59 [en]: um... a long life.
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3:25

Melyna - Pole dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 49 [es]: Para mantener un estilo de vida saludable,
Caption 49 [en]: To maintain a healthy lifestyle,
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2:50

Días festivos - La diablada pillareña - Part 2

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Luis Moya, one of the Pillaro "devils" during the famed "Pillaro Dance of the Devils" celebration, gives us some insight into the significance behind some of its most important characters.
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Caption 22 [es]: Nos da vida,
Caption 22 [en]: It gives us life,
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4:38

Natalia de Ecuador - Alimentos para el desayuno

Difficulty: difficulty - Beginner Beginner

Ecuador

According to Natalia, there's nothing better than a good breakfast to start the day with energy, and she'll give us some tips to do just that!
Matches in Transcript
Caption 52 [es]: para tu salud, tan importante para tu estilo de vida
Caption 52 [en]: for your health, as important for your lifestyle
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3:47

Natalia de Ecuador - Consejos: haciendo amigos como adultos

Difficulty: difficulty - Beginner Beginner

Ecuador

Recognizing that it often seems more difficult to make new friends as adults, rather than in our younger days, Natalia offers us some tips to do so.
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Caption 17 [es]: Atraemos una nueva energía a nuestra vida y a nuestras relaciones.
Caption 17 [en]: We attract a new energy to our lives and to our relationships.
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3:52

Español en las calles - Varias expresiones

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Argentina, Colombia, Costa Rica, Cuba, Dominican Republic, Ecuador, Guatemala, Mexico, USA, Venezuela

Although one language unites the people from all Spanish-speaking countries, it is useful- and fun- to become familiar with the different vocabulary and expressions utilized by Spanish speakers from various nations.
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Caption 12 [es]: Decimos: "¡Pura vida!"
Caption 12 [en]: We say: "Pure life!"
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3:54

Los médicos explican - Consejos para la piel

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.
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Caption 56 [es]: Un día que no te desmaquilles es como tres años sumados a tu vida.
Caption 56 [en]: A day that you don't remove your makeup is like three years added to your life.
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3:55

Otavalo - Un músico andino y su viaje junto a la zampoña

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Ecuador

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.
Matches in Transcript
Caption 49 [es]: Y... me gusta, ¿no? O sea, es como un complemento de mi vida.
Caption 49 [en]: And... I like it, right? I mean, it's like a complement of my life.

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