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Pages: 1 of 1 
─ Videos: 1-2 of 2 Totaling 0 hours 7 minutes

Captions

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 13 [es]: el espíritu y el alma.
Caption 13 [en]: the spirit and the soul.
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
Matches in Transcript
Caption 29 [es]: para nuestro cuerpo y para nuestra alma.
Caption 29 [en]: for our bodies and for our souls.

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