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Warmup Workout

Bienestar con Elizabeth - Ejercicio de meditación

Difficulty: Intermediate

Venezuela

In this video, Elizabeth will take us into the world of inner peace with a guided meditation exercise in which we will learn to relax, listen to our breath, and relax our bodies and minds.

Matches in Transcript

Caption 18 [es]: contando hasta cuatro
Caption 18 [en]: counting to four,

Warmup Workout

María Fernanda - Hacer un turbante

Difficulty: Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!

Matches in Transcript

Caption 13 [es]: Con cuatro materiales muy sencillos que encontramos en nuestro hogar.
Caption 13 [en]: With four very simple materials that we find in our home.

Warmup Workout

María Fernanda - Mascarilla de aguacate

Difficulty: Intermediate

Ecuador

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.

Matches in Transcript

Caption 12 [es]: Necesitamos cuatro cucharadas de avena
Caption 12 [en]: We need four tablespoons of oatmeal,

Warmup Workout

GoSpanish - La rutina diaria de Sol

Difficulty: Newbie

Argentina, Latin American Neutral Spanish

Let's find out what a day in the life of Sol, an online Spanish instructor, entails. Remember that you too can take classes with her and other excellent instructors on GoSpanish!

Matches in Transcript

Caption 23 [es]: Siempre dicto entre tres y cuatro clases
Caption 23 [en]: I always teach between three and four classes

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