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Pages: 1 of 1 
─ Videos: 1-6 of 6 Totaling 0 hours 23 minutes

Captions

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4:18

Otavalo - Kundalini yoga - Part 2

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.
Matches in Transcript
Caption 59 [es]: se te va a hacer más fácil cambiar tus hábitos.
Caption 59 [en]: it is going to become easier for you to change your habits.
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
Matches in Transcript
Caption 6 [es]: La meditación es una forma fácil y rápida de eliminar el estrés.
Caption 6 [en]: Meditation is an easy and quick way to eliminate stress.
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4:26

Dayana - Rutina de belleza y aseo

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Dayana is an international business and trade engineer but currently works at a supermarket in Otavalo, Ecuador. In this video, she'll show us which personal hygiene items she uses daily.
Matches in Transcript
Caption 77 [es]: Es algo fácil y rápido.
Caption 77 [en]: It's something easy and quick.
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3:18

Ana Carolina - Bebés y medio ambiente

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Have you ever thought about how to reduce the ecological impact of having a child? Ana Carolina gives us some excellent advice about how to do so.
Matches in Transcript
Caption 19 [es]: y lavar y reusar es muy fácil
Caption 19 [en]: and washing and reusing is very easy,
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4:18

María Fernanda - Hacer un turbante

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!
Matches in Transcript
Caption 34 [es]: pero es super fácil,
Caption 34 [en]: but it's very easy,
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3:29

María Fernanda - Mascarilla de aguacate

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.
Matches in Transcript
Caption 15 [es]: La preparación es lo más fácil y sencillo.
Caption 15 [en]: Preparing it is the easiest and simplest.

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