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Pages: 1 of 1 
─ Videos: 1-2 of 2 Totaling 0 hours 8 minutes

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 24 [es]: y va a tener mejor salud.
Caption 24 [en]: and they're going have better health.
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4:18

María Fernanda - Hacer un turbante

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!
Matches in Transcript
Caption 14 [es]: Lo mejor es que va a ser con una prenda de vestir que ya no usemos.
Caption 14 [en]: The best part is that it's going to be with an article of clothing that we no longer use.

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