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Pages: 1 of 1 
─ Videos: 1-5 of 5 Totaling 0 hours 19 minutes

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 52 [es]: que cuando hay mucho estrés sabe doler.
Caption 52 [en]: which, when there's a lot of stress, knows how to hurt.
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4:26

Dayana - Rutina de belleza y aseo

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Dayana is an international business and trade engineer but currently works at a supermarket in Otavalo, Ecuador. In this video, she'll show us which personal hygiene items she uses daily.
Matches in Transcript
Caption 75 [es]: Como pueden ver, no es que me maquille mucho,
Caption 75 [en]: As you can see, it's not that I put on a lot of makeup,
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3:18

Ana Carolina - Bebés y medio ambiente

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Have you ever thought about how to reduce the ecological impact of having a child? Ana Carolina gives us some excellent advice about how to do so.
Matches in Transcript
Caption 30 [es]: ahorramos mucho para nuestro planeta.
Caption 30 [en]: we save a lot for our planet.
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3:25

Melyna - Pole dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 46 [es]: También, si lo ejercitas durante mucho tiempo y constantemente,
Caption 46 [en]: Also, if you practice it for a long time and constantly,
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4:18

María Fernanda - Hacer un turbante

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!
Matches in Transcript
Caption 47 [es]: es mucho mejor y mucho más rápido.
Caption 47 [en]: it's much better and much faster.

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