no puede ser - Lifestyle - Ecuador - Spanish Videos

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Warmup Workout

María Fernanda - Hacer un turbante

Difficulty: Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!

Matches in Transcript

Caption 41 [es]: Puede ser un cuadrado, un rectángulo.
Caption 41 [en]: It can be a square, a rectangle.

Warmup Workout

Melyna - Pole dance

Difficulty: Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Matches in Transcript

Caption 41 [es]: del [sic] cual su cuerpo puede ser hecho,
Caption 41 [en]: your body can be made of,

Warmup Workout

María Fernanda - Mascarilla de aguacate

Difficulty: Intermediate

Ecuador

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.

Matches in Transcript

Caption 25 [es]: La avena puede ser o en hojuelas
Caption 25 [en]: The oatmeal can either be in flakes

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 18 [es]: y la respiración debe ser como los bebés,
Caption 18 [en]: and breathing should be like babies,

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