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─ Videos: 1-1 of 1 Totaling 0 hours 2 minutes

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2:28

Bienestar con Elizabeth - Ejercicio de meditación

Difficulty: difficulty - Intermediate Intermediate

Venezuela

In this video, Elizabeth will take us into the world of inner peace with a guided meditation exercise in which we will learn to relax, listen to our breath, and relax our bodies and minds.
Matches in Transcript
Caption 15 [es]: observas el aire entrar y salir de tu cuerpo.
Caption 15 [en]: you observe the air entering and exiting your body.

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