This time, Soledad talks to us about the importance of sharing our worries and frustrations with people we trust to help us to feel better and emotionally freer.

Future housemates Noelia and Ricardo prepare their first meal together.

Let’s keep learning the Chilango slang. Ciudad de México, also knows as El Distrito or el D.F. is home to around 21 million people. Of course, they have to set themselves apart from people coming from other cities, and that’s why they created their own words, their own expressions. We went to share and learn with this nice construction crew, all of them very proud of being Chilangos.