Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!

Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

Let's learn about the differences between several popular styles of salsa dancing and hear how it has impacted some of its enthusiasts' lives.