La encantadora Nohelys, Reina del Carnaval de Panamá, comparte con nosotros las maravillas de su país, desde la preciosa artesanía hasta un delicioso sancocho.

One nice morning we found these friendly guys running around Panama while training to participate in different US marathons. One of them is the manager of a professional soccer team. These friends are great proof of how exercise keeps us in good shape and great spirits throughout our lives.