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Warmup Workout

Mónica - La risa

Difficulty: Intermediate

Ecuador

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

Matches in Transcript

Caption 33 [es]: ¡Una novedad!:
Caption 33 [en]: Some news!

Warmup Workout

Los médicos explican - Medicina embarazos

Difficulty: Intermediate

Ecuador

Ecuadorian gynecologist and perinatologist Pedro Pablo Luna Jaramillo is passionate about childbirth and addressing the concerns of expectant mothers.

Matches in Transcript

Caption 29 [es]: que vamos perdiendo esa calidad de nutrimentos
Caption 29 [en]: that we are losing that quality of nutrients

Warmup Workout

Los médicos explican - Consejos para dormir

Difficulty: Intermediate

Ecuador

General practitioner, María José Pineda, gives us some tips to improve our sleep quantity and quality.

Matches in Transcript

Caption 59 [es]: y así seguramente mejoraremos nuestra calidad de vida
Caption 59 [en]: and in that way surely we will improve our quality of life

Warmup Workout

Los médicos explican - Consejos para la piel

Difficulty: Intermediate

Ecuador

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

Matches in Transcript

Caption 72 [es]: ¿Cómo mejoro la calidad del sueño?
Caption 72 [en]: How do I improve sleep quality?

Warmup Workout

Los Reporteros - Banana Campus

Difficulty: Adv-Intermediate

Spain

Banana Campus is a "super social" network, a web space where college students can share and learn from one another's unique experiences.

Matches in Transcript

Caption 35 [es]: una información de alta calidad
Caption 35 [en]: high quality information

Warmup Workout

Europa Abierta - Galileo vs. GPS

Difficulty: Adv-Intermediate

Spain

Europea Abierta informs us about the European space program as well as its 2011 award for journalistic excellence.

Matches in Transcript

Caption 22 [es]: sino también en servicios para la agricultura, la pesca, la sanidad
Caption 22 [en]: but also for agricultural, fishing and health services

Warmup Workout

Tecnópolis - El Coronil

Difficulty: Adv-Intermediate

Spain Andalusia

We now visit the province of Seville in search of one of the largest solar farms in Andalusia. Located in Bajo Guadalquivir, the Sevillian town of El Coronil has taken advantage of its natural resources for centuries.

Matches in Transcript

Caption 99 [es]: Con más desarrollo sostenible y calidad de vida en Andalucía,
Caption 99 [en]: With more sustainable development and quality of life in Andalusia,

Warmup Workout

Embalse de Talave - Guardería Fluvial - Part 2

Difficulty: Intermediate

Spain

Angel Palacios, a “river ranger” who works for the Ministry of the Environment in Spain, continues to tell us about Talave Reservoir as well as his history with water maintenance.

Matches in Transcript

Caption 9 [es]: Nuestro principal objetivo es, eh... la calidad del agua,
Caption 9 [en]: Our main objective is, um... the quality of the water,

Warmup Workout

Embalse de Talave - Guardería Fluvial - Part 1

Difficulty: Intermediate

Spain

Angel Palacios, a “river ranger” who works for the Ministry of the Environment in Spain, educates us about the Talave Reservoir in the municipality of Liétor.

Matches in Transcript

Caption 51 [es]: sino por la calidad del agua
Caption 51 [en]: but because of the quality of the water

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