Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.
Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.
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Caption 51 [es]: En pecho pasa lo mismo. Caption 51 [en]: The same thing happens in breaststroke.
In part two of this video on surfing in Donostia, San Sebastián, Fermín shares with us bit about the history of surfing there as well as the surfer's code of conduct.
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Caption 14 [es]: a veces pasa que no se puede surfear en esta playa. Caption 14 [en]: it sometimes happens that you can't surf at this beach.