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Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 5

Difficulty: Advanced

Colombia

This time, we will have the opportunity to learn details about the career of champion Miguel Ángel López through the words of the cyclist himself as well as his coach and his mother.

Matches in Transcript

Caption 23 [es]: pues, se nos han dado las cosas y...
Caption 23 [en]: well, things have happened for us, and...

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 4

Difficulty: Advanced

Colombia

Let's learn Julián Cardona's primary motivation when racing as well as some of the characteristics that define the mentality of the great cycling champs.

Matches in Transcript

Caption 35 [es]: es un campeón realmente cuando se combinan ambas cosas.
Caption 35 [en]: is really a champion when both things are combined.

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about the life of champion cyclist Julián Cardona through anecdotes shared by his father and the grandmother who raised him.

Matches in Transcript

Caption 54 [es]: haga las cosas bien hechas,
Caption 54 [en]: do things well,

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

Matches in Transcript

Caption 23 [es]: no está libre de una caída, de cosas de esas.
Caption 23 [en]: isn't immune from a fall, from things like that.

Warmup Workout

Otavalo - Ejercicios

Difficulty: Adv-Intermediate

Ecuador

After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

Matches in Transcript

Caption 22 [es]: eh... no sé, como, es como que trato de pensar en otras cosas y...
Caption 22 [en]: um... I don't know, like, it's like, I try to think about other things, and...

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 2

Difficulty: Advanced

Argentina, Venezuela

Victor interviews some Argentineans living in Tarragona, Spain, during the World Cup Qatar 2022. Let's find out what soccer and their team means to them, as well as hearing their predictions about who will win the tournament.

Matches in Transcript

Caption 58 [es]: me a'... me dirás... -¿Ah, sí? -Porque yo te digo las cosas como son, ¿eh?
Caption 58 [en]: to me t'... you'll say to me... -Oh, really? -Because I say things like they are, huh?

Warmup Workout

Viajando con Fermín - Arconada y Copa del Rey

Difficulty: Adv-Intermediate

Spain

A few hours prior to the final of the famed Copa del Rey soccer tournament, Fermín and his friends had the opportunity to chat with the legendary goalkeeper Luis Arconada.

Matches in Transcript

Caption 28 [es]: y, bueno, que salgan las cosas bien.
Caption 28 [en]: and, well, I hope everything goes well.

Warmup Workout

Viajando con Fermín - López Ufarte y Copa del Rey

Difficulty: Adv-Intermediate

Spain

During his trip to Seville, Fermín had the opportunity to interview one of the most charismatic football players that La Real Sociedad, San Sebastián's soccer team, has ever had. In this video, we listen to famous forward Roberto López Ufarte make his prediction about which team he believes will win the Copa del Rey [King's Cup].

Matches in Transcript

Caption 33 [es]: hay muchas cosas que ocurren en los noventa minutos,
Caption 33 [en]: there are many things that happen during the ninety minutes,

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 1

Difficulty: Advanced

Colombia

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

Matches in Transcript

Caption 8 [es]: y la clase de colombianos, de ciclistas ahí y se nos dan las cosas.
Caption 8 [en]: and the class of Colombians, of cyclists there and things happen for us.

Warmup Workout

Semillero de Escarabajos - Chapter 1 - Part 5

Difficulty: Adv-Intermediate

Colombia

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Matches in Transcript

Caption 22 [es]: entre que uno tiene de pronto eh caídas, de lesiones, de, pues, de algo otras cosas.
Caption 22 [en]: among which one might have, uh, falls, injuries, well, other things.

Warmup Workout

Semillero de Escarabajos - Chapter 1 - Part 4

Difficulty: Adv-Intermediate

Colombia

Miguel Angel's parents explain how he came to be known as "the Superman."

Matches in Transcript

Caption 14 [es]: pues ahí uno... cuando sabe que las cosas cuestan
Caption 14 [en]: well, there one... when one knows that things cost money

Warmup Workout

Outward Bound - Fabrizio

Difficulty: Adv-Intermediate

Costa Rica

Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

Matches in Transcript

Caption 9 [es]: hacer cosas nuevas,
Caption 9 [en]: to do new things,

Warmup Workout

Deportes en Adícora - Adícora Kite Club - Part 1

Difficulty: Adv-Intermediate

Venezuela

The founders of the world famous kitesurfing destination, the Adicora Kite Club, explain how it first came to be.

Matches in Transcript

Caption 31 [es]: y bueno, fueron surgiendo las cosas poco a poco, buscando los patrocinantes,
Caption 31 [en]: and well, things started coming about little by little, looking for the sponsors,

Warmup Workout

Los Juegos Olímpicos - Pablo Herrera

Difficulty: Advanced

Spain

Spanish beach volleyball player Pablo Herrera gives us his perspective on his sport, his 2012 Olympic experience in London and the merits of his country.

Matches in Transcript

Caption 33 [es]: siempre pasan cosas diferentes y a la gente yo creo que por eso le divierte.
Caption 33 [en]: Different things always happen and I think that's why people enjoy it.

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