Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!

Richard Díaz, a kiteboarding instructor from Cabarete in the Dominican Republic, explains to us some of the intricacies of the thrilling sport.