llamas - Sports - Intermediate - Spanish Videos

Warmup Workout

Aprendiendo con Silvia - Deportes tradicionales canarios - Part 2

Difficulty: Intermediate

Spain

In part two of this series, Silvia tells us about some of the additional sports that are native to the Canary Islands and challenges us to think about whether our own areas have any similarly unique sports.

Matches in Transcript

Caption 9 [es]: a una bolita más pequeña que se llama boliche
Caption 9 [en]: to a smaller ball that's called a "boliche,"

Warmup Workout

Aprendiendo con Silvia - Deportes tradicionales canarios - Part 1

Difficulty: Intermediate

Spain

Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.

Matches in Transcript

Caption 32 [es]: que se llama terrero de lucha.
Caption 32 [en]: called a wrestling "terrero" [arena for Canarian wrestling].

Warmup Workout

Ana Teresa - Introducción a los mantras

Difficulty: Intermediate

Spain

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.

Matches in Transcript

Caption 58 [es]: Este mantra es, eh... se le llama el Adi Mantra
Caption 58 [en]: This mantra is, um... it's called the Adi Mantra,

Warmup Workout

Aprendiendo con Carlos - El ajedrez - Part 4

Difficulty: Intermediate

Colombia

In this last installment of this series on chess, Carlos teaches us a few tactics, among which is the famous "queen's gambit," like the title of the popular Netflix series.

Matches in Transcript

Caption 11 [es]: que se llama "captura al paso".
Caption 11 [en]: that's called "en passant capture."

Warmup Workout

Montserrat - El golf - Part 1

Difficulty: Intermediate

Spain

Did you know that Spain's Costa del Sol is popularly known as the Golf Coast? This is because the province in which it is located, Málaga, has the most golf courses of any province in Spain. Today, Montserrat will introduce us to one of them: the beautiful Chaparral Golf Club.

Matches in Transcript

Caption 27 [es]: y donde está el hoyo se llama "green",
Caption 27 [en]: and where the hole is is called the green,

Warmup Workout

Ana Teresa - Canales energéticos

Difficulty: Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

Matches in Transcript

Caption 25 [es]: se llama ida y es la energía lunar.
Caption 25 [en]: is called ida and is lunar energy.

Warmup Workout

Ana Teresa - Los siete chakras

Difficulty: Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Matches in Transcript

Caption 57 [es]: que se llama vishuddha y su elemento es el éter.
Caption 57 [en]: which is called vishuddha, and it's element is ether.

Warmup Workout

Ana Teresa - Introducción al yoga

Difficulty: Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Matches in Transcript

Caption 30 [es]: La segunda parte se llama Niyamas
Caption 30 [en]: The second part is called Niyama,

Warmup Workout

Imbabura - Taichi en Ibarra

Difficulty: Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."

Matches in Transcript

Caption 7 [es]: De hecho, se llama "meditación en movimiento".
Caption 7 [en]: In fact, it's called "meditation in motion."

Warmup Workout

Sergio - El fútbol en España

Difficulty: Intermediate

Spain

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

Matches in Transcript

Caption 6 [es]: Este deporte se llama fútbol.
Caption 6 [en]: This sport is called soccer.

Warmup Workout

Ultimate Frisbee - En Bibione - Part 1

Difficulty: Intermediate

Italy

Miki, a member of the Corocotta ultimate frisbee team from the Cantabria region in Spain, tells us a bit about his team and what draws him to the sport.

Matches in Transcript

Caption 37 [es]: yo creo que llama a tanta gente
Caption 37 [en]: I think draws so many people

Warmup Workout

Outward Bound - Danny

Difficulty: Intermediate

Costa Rica

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.

Matches in Transcript

Caption 5 [es]: También me llama mucho la atención la psicología.
Caption 5 [en]: Psychology also draws my attention a lot.

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