From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 5 [es]: Primero quisiera contarles un poco sobre la historia del pole. Caption 5 [en]: First, I'd like to tell you a bit about the history of pole dancing.
Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.
Matches in Transcript
Caption 5 [es]: Quisiera presentarles a ustedes el hula hoop. Caption 5 [en]: I want to introduce you guys to the hula hoop.
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