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Pages: 1 of 1 
─ Videos: 1-2 of 2 Totaling 0 hours 8 minutes

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5:00

Ariana - Crossfit - Part 1

Difficulty: difficulty - Intermediate Intermediate

Spain

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!
Matches in Transcript
Caption 75 [es]: porque marca el ritmo.
Caption 75 [en]: because it sets the pace.
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3:25

Melyna - Pole dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 47 [es]: logramos mejorar nuestro ritmo cardíaco
Caption 47 [en]: we manage to improve our heart rhythm

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