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Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about the life of champion cyclist Julián Cardona through anecdotes shared by his father and the grandmother who raised him.

Matches in Transcript

Caption 13 [es]: Le dije a mi mamá: "Mamá", le dije,
Caption 13 [en]: I said my mom, "Mom," I said to her,

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 2

Difficulty: Advanced

Colombia

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Matches in Transcript

Caption 17 [es]: mi mamá, pues, salía así a rodar por ahí, yo le decía que me metiera,
Caption 17 [en]: my mom, well, went out to ride around like that, I told her to get me into it,

Warmup Workout

Víctor en Caracas - La natación

Difficulty: Intermediate

Venezuela

Our friend Victor Diaz from Caracas, Venezuela, introduces us to Judith Zuniaga, the director of the the Suma Deportes [Suma Sports] club, who tells us about its unique approach to the sport of swimming.

Matches in Transcript

Caption 38 [es]: con papá o mamá dentro del agua
Caption 38 [en]: with mom or dad in the water,