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Pages: 1 of 1 
─ Videos: 1-4 of 4 Totaling 0 hours 19 minutes

Descriptions

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4:37

Ana Teresa - Los siete chakras

Difficulty: difficulty - Intermediate Intermediate

Spain

Vamos a profundizar un poco, con la ayuda de Ana Teresa sobre los chakras, que son como unos puntos energéticos que se encargan del equilibrio del cuerpo y la mente.

Captions

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5:14

Aprendiendo con Silvia - Deportes tradicionales canarios - Part 1

Difficulty: difficulty - Intermediate Intermediate

Spain

Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.
Matches in Transcript
Caption 42 [es]: el que gana ayuda a levantarse al que pierde.
Caption 42 [en]: the one who wins helps the one who loses to get up.
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5:23

Ana Teresa - Introducción a los mantras

Difficulty: difficulty - Intermediate Intermediate

Spain

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.
Matches in Transcript
Caption 63 [es]: Es un mantra que nos ayuda
Caption 63 [en]: It's a mantra that helps us
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3:42

Ana Teresa - Yoga y surf

Difficulty: difficulty - Intermediate Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.
Matches in Transcript
Caption 40 [es]: y también, eh... nos ayuda el surf;
Caption 40 [en]: and also, um... it helps our surfing;

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