bastante - Sports - Spanish Videos

Warmup Workout

Imbabura - Trail

Difficulty: Adv-Intermediate

Ecuador

Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!

Matches in Transcript

Caption 21 [es]: Consiste de bastante disciplina
Caption 21 [en]: It consists of quite a bit of discipline

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 1

Difficulty: Advanced

Colombia

In part one of this new episode, we will gain some insight into the spice and enthusiasm that media commentators have been able to inject into their broadcasts of cycling events in Colombia.

Matches in Transcript

Caption 27 [es]: y algún trecho más, bastante difícil, en grata compañía.
Caption 27 [en]: and some additional stretch, quite difficult, in pleasant company.

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 2

Difficulty: Advanced

Colombia

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Matches in Transcript

Caption 28 [es]: porque si sube en ese tiempo es porque anda bastante.
Caption 28 [en]: because if he goes up in that time, it's because he rides pretty well.

Warmup Workout

Valeria - La natación - Part 1

Difficulty: Adv-Intermediate

Venezuela

Swimming has played a very important role in Valeria's life. Let's hear what it means to her and how it has influenced her and changed her life.

Matches in Transcript

Caption 32 [es]: porque en la natación se sufre bastante;
Caption 32 [en]: because in swimming, one suffers quite a bit;

Warmup Workout

Otavalo - Ejercicios

Difficulty: Adv-Intermediate

Ecuador

After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

Matches in Transcript

Caption 24 [es]: Oye, pero me imagino que la alimentación influye bastante, ¿no?
Caption 24 [en]: Listen, but I imagine that nutrition has quite an influence, right?

Warmup Workout

Mari Carmen - Balonmano

Difficulty: Intermediate

Spain

Mari Carmen continues to tell us more details about her early days on the Guipúzcoa handball team and how she came to leave her administrative job to devote herself to athletics.

Matches in Transcript

Caption 31 [es]: tiempo bastante desapacible,
Caption 31 [en]: quite bad weather,

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 4

Difficulty: Adv-Intermediate

Argentina, Venezuela

Víctor provides us with a summary of some of the most important moments of the semifinals and finals of the World Cup 2022, where Argentina ultimately triumphed.

Matches in Transcript

Caption 34 [es]: lo ha pasado bastante mal en la parte económica.
Caption 34 [en]: it has had quite a hard time economically.

Warmup Workout

Ariana - Crossfit - Part 2

Difficulty: Intermediate

Spain

In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

Matches in Transcript

Caption 23 [es]: Todavía hay ejercicios que me cuestan bastante;
Caption 23 [en]: There are still exercises that are quite difficult for me;

Warmup Workout

Aprendiendo con Carlos - El ajedrez - Part 4

Difficulty: Intermediate

Colombia

In this last installment of this series on chess, Carlos teaches us a few tactics, among which is the famous "queen's gambit," like the title of the popular Netflix series.

Matches in Transcript

Caption 10 [es]: El primer término se refiere a un movimiento bastante particular
Caption 10 [en]: The first term refers to a quite particular move

Warmup Workout

Montserrat - El golf - Part 2

Difficulty: Intermediate

Spain

Do you know what you need to play golf? In this video, Montserrat tells us about the different types of clubs and their purposes as well as the appropriate clothing for enjoying a round of golf.

Matches in Transcript

Caption 49 [es]: y tienen exigencias bastante rígidas en cuanto a la vestimenta.
Caption 49 [en]: and have fairly rigid demands in terms of clothing.

Warmup Workout

Riobamba - MV Pole Dance

Difficulty: Intermediate

Ecuador

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.

Matches in Transcript

Caption 17 [es]: Sí es bastante complicado
Caption 17 [en]: It is quite complex

Warmup Workout

Ana Teresa - Yoga y surf

Difficulty: Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Matches in Transcript

Caption 16 [es]: aguantar bastante tiempo debajo del agua.
Caption 16 [en]: withstand quite a long time underwater.

Warmup Workout

Ana Teresa - La respiración

Difficulty: Adv-Intermediate

Spain

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Matches in Transcript

Caption 71 [es]: por eso el yoga es bastante pausado,
Caption 71 [en]: that's why yoga is quite slow and deliberate,

Warmup Workout

Deportes en Adícora - Adícora Kite Club - Part 1

Difficulty: Adv-Intermediate

Venezuela

The founders of the world famous kitesurfing destination, the Adicora Kite Club, explain how it first came to be.

Matches in Transcript

Caption 19 [es]: y vimos que la... la... la cuestión del kite estaba bastante organizada allá.
Caption 19 [en]: and we saw that the... the... the matter of kitesurfing was quite organized there.

Warmup Workout

Club de las ideas - Pasión por el golf - Part 2

Difficulty: Adv-Intermediate

Spain Andalusia

Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.

Matches in Transcript

Caption 4 [es]: que se me dan bastante bien los idiomas
Caption 4 [en]: that I'm pretty good at learning languages

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