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Warmup Workout

Sergio - El fútbol en España

Difficulty: Intermediate

Spain

Veamos con Sergio en este vídeo algunas cosas interesantes sobre el fútbol, el deporte rey en España y en muchos otros países del mundo.

Captions

Warmup Workout

This time, Mari Carmen tells us about the international women's handball championships in which she played in Stockholm, Sweden, and Vienna, Austria, and how impressed she was with these unique experiences abroad.

Matches in Transcript

Caption 37 [es]: allí nos compramos, pues, algunas cosas,
Caption 37 [en]: there, we bought, well, some things,

Warmup Workout

Ariana - Crossfit - Part 2

Difficulty: Intermediate

Spain

In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

Matches in Transcript

Caption 37 [es]: Otra de las cosas positivas de ir a entrenar
Caption 37 [en]: Another one of the positive things about going to train

Warmup Workout

Ariana - Crossfit - Part 1

Difficulty: Intermediate

Spain

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!

Matches in Transcript

Caption 73 [es]: Una de las cosas más importantes del CrossFit
Caption 73 [en]: One of the most important things in CrossFit

Warmup Workout

Ana Teresa - 5 principios del yoga

Difficulty: Intermediate

Spain

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Matches in Transcript

Caption 13 [es]: eh... oyendo cosas que, igual, no nos...
Caption 13 [en]: um... listening to things that, anyway, don't...

Warmup Workout

Ana Teresa - Los siete chakras

Difficulty: Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Matches in Transcript

Caption 61 [es]: no decimos las cosas como las pensamos.
Caption 61 [en]: we don't say the things that we think.

Warmup Workout

Viajando con Fermín - Arconada y Copa del Rey

Difficulty: Adv-Intermediate

Spain

A few hours prior to the final of the famed Copa del Rey soccer tournament, Fermín and his friends had the opportunity to chat with the legendary goalkeeper Luis Arconada.

Matches in Transcript

Caption 28 [es]: y, bueno, que salgan las cosas bien.
Caption 28 [en]: and, well, I hope everything goes well.

Warmup Workout

Viajando con Fermín - López Ufarte y Copa del Rey

Difficulty: Adv-Intermediate

Spain

During his trip to Seville, Fermín had the opportunity to interview one of the most charismatic football players that La Real Sociedad, San Sebastián's soccer team, has ever had. In this video, we listen to famous forward Roberto López Ufarte make his prediction about which team he believes will win the Copa del Rey [King's Cup].

Matches in Transcript

Caption 33 [es]: hay muchas cosas que ocurren en los noventa minutos,
Caption 33 [en]: there are many things that happen during the ninety minutes,

Warmup Workout

El Aula Azul - Un día de surf

Difficulty: Intermediate

Spain

In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

Matches in Transcript

Caption 53 [es]: ¿Qué cosas te gustan del surf?
Caption 53 [en]: What do you like about surfing?

Warmup Workout

Sergio - El baloncesto en España

Difficulty: Intermediate

Spain

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Matches in Transcript

Caption 3 [es]: En el vídeo de hoy os voy a contar cosas
Caption 3 [en]: In today's video, I'm going to tell you things

Warmup Workout

Club de las ideas - Pasión por el golf - Part 1

Difficulty: Intermediate

Spain Andalusia

Learn a bit about the origin of golf balls and some aficionados of the sport in Spain.

Matches in Transcript

Caption 26 [es]: Las cosas de la vida.
Caption 26 [en]: The things in life.

Warmup Workout

Los Juegos Olímpicos - Pablo Herrera

Difficulty: Advanced

Spain

Spanish beach volleyball player Pablo Herrera gives us his perspective on his sport, his 2012 Olympic experience in London and the merits of his country.

Matches in Transcript

Caption 33 [es]: siempre pasan cosas diferentes y a la gente yo creo que por eso le divierte.
Caption 33 [en]: Different things always happen and I think that's why people enjoy it.

Warmup Workout

Los Juegos Olímpicos - Mireia Belmonte

Difficulty: Intermediate

Spain

Two-time Olympian and silver medalist, Mireia Belmonte, of Spain tells us about what it takes to be an Olympian as well as about her recent experience at the 2012 London Olympic Games.

Matches in Transcript

Caption 19 [es]: pues, saber que puedes hacer cosas mejores y...
Caption 19 [en]: well, knowing that you can do things better and...

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