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Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 4

Difficulty: Advanced

Colombia

Let's learn Julián Cardona's primary motivation when racing as well as some of the characteristics that define the mentality of the great cycling champs.

Matches in Transcript

Caption 18 [es]: el apoyo, el apoyo y lo... y me dice que...
Caption 18 [en]: the support, the support, and it... and he says to me...

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about the life of champion cyclist Julián Cardona through anecdotes shared by his father and the grandmother who raised him.

Matches in Transcript

Caption 50 [es]: {dice, dice...} es cierto, dice él, "Apá, es que...
Caption 50 [en]: says, says... it's true, he says, "Dad, it's just that...

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 2

Difficulty: Adv-Intermediate

Colombia

Let's learn about champion cyclist Julián Cardona's beginnings in cycling and the influence his father's passion for cycling had on him.

Matches in Transcript

Caption 14 [es]: mi papá me dice que...
Caption 14 [en]: my dad says to me...

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 1

Difficulty: Advanced

Colombia

In part one of this new episode, we will gain some insight into the spice and enthusiasm that media commentators have been able to inject into their broadcasts of cycling events in Colombia.

Matches in Transcript

Caption 13 [es]: Don Julio {Raspiabrica}, como dice el profesor: ¡Me quiero morir!
Caption 13 [en]: Don Julio Raspiabrica, as the teacher says: I want to die!

Warmup Workout

Semillero de Escarabajos - Chapter 3 - Part 3

Difficulty: Advanced

Colombia

Daniel's parents talk proudly about their son's achievements as the champion himself speaks about his professional aspirations.

Matches in Transcript

Caption 6 [es]: entonces ya pues, ya uno dice: "Sí,
Caption 6 [en]: so then, well, then one says, "Yes,

Warmup Workout

Los Juegos Olímpicos - Los Juegos Paralímpicos

Difficulty: Adv-Intermediate

Venezuela

Let's learn the origin of the Paralympic Games, an Olympic Games for extraordinary athletes with different abilities.

Matches in Transcript

Caption 12 [es]: Se dice que son como el ave fénix,
Caption 12 [en]: It's said that they are like the phoenix,

Warmup Workout

Aprendiendo con Silvia - Deportes tradicionales canarios - Part 1

Difficulty: Intermediate

Spain

Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.

Matches in Transcript

Caption 48 [es]: A este deporte le va muy bien un refrán que dice:
Caption 48 [en]: [There's] a saying [that] goes very well with this sport that says:

Warmup Workout

Aprendiendo con Carlos - El ajedrez - Part 3

Difficulty: Intermediate

Colombia

In part three of Carlos' series on chess, he explains some important aspects of the game, including a popular opening move, as well as the Spanish words for terms like checkmate, castling, and stalemate.

Matches in Transcript

Caption 56 [es]: Si esto ocurre, se dice que la partida terminó en tablas.
Caption 56 [en]: If this happens, it's said that the game ended in stalemate.

Warmup Workout

Ana Teresa - Introducción al yoga

Difficulty: Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Matches in Transcript

Caption 66 [es]: Se dice que la juventud de una persona se mide
Caption 66 [en]: It's said that a person's youth is measured

Warmup Workout

Melyna - Pole dance

Difficulty: Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Matches in Transcript

Caption 34 [es]: Se dice que alrededor de una hora de clase de pole
Caption 34 [en]: It's said that [in] around an hour of pole class,

Warmup Workout

Semillero de Escarabajos - Chapter 1 - Part 5

Difficulty: Adv-Intermediate

Colombia

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Matches in Transcript

Caption 8 [es]: Y el mono me sorprendió porque él asimila lo que se le dice.
Caption 8 [en]: And the blonde surprised me because he absorbs what he's told.

Warmup Workout

Club de las ideas - Pasión por el golf - Part 2

Difficulty: Adv-Intermediate

Spain Andalusia

Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.

Matches in Transcript

Caption 3 [es]: Todo empezó porque mi madre dice que...
Caption 3 [en]: Everything started because my mother says that...

Warmup Workout

Escuela de Pádel Albacete - Hablamos con José Luis

Difficulty: Intermediate

Spain

Meet José Luis, a twenty-five year padel player who opened his own padel school in Albacete, Spain. Not to be confused with “paddle tennis,” “padel” (or “padel tennis”) is a racket sport played extensively in Spain and Latin America.

Matches in Transcript

Caption 13 [es]: parece... la gente dice que es una moda.
Caption 13 [en]: it seems like... people say it's a trend.

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