Mari Carmen, en su juventud jugadora de balonmano, nos habla en este vídeo sobre cómo fueron sus inicios en el deporte y en concreto en el balonmano.

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.

What should you do if your bike's wheel gets jammed? This video provides you with a couple of tips.

According to Mari Carmen, her choice to attend a very regimented boarding school in the small village of Polanco to obtain her physical education degree could not have been a better one. Let's hear about her time there as well as her subsequent, rewarding experiences as an educator.