Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.
Matches in Transcript
Caption 59 [es]: se te va a hacer más fácil cambiar tus hábitos. Caption 59 [en]: it is going to become easier for you to change your habits.
Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.
Matches in Transcript
Caption 16 [es]: de lo más fácil a lo difícil, de lo simple a lo complejo, Caption 16 [en]: from the easiest to the difficult, from the simple to the complex,
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