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Pages: 1 of 1 
─ Videos: 1-10 of 10 Totaling 0 hours 45 minutes

Captions

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4:12

Mari Carmen - La amistad

Difficulty: difficulty - Intermediate Intermediate

Spain

Through her experience as a champion handball player, Mari Carmen established an incredible bond with a group of women, who continue to meet to this day. In this video, she speaks to us about what their friendship means to her and how it has influenced her life.
Matches in Transcript
Caption 23 [es]: y hemos estado ahí siempre unidas.
Caption 23 [en]: and we've been there, always united.
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4:22

Mari Carmen - Balonmano

Difficulty: difficulty - Intermediate Intermediate

Spain

Mari Carmen continues to tell us more details about her early days on the Guipúzcoa handball team and how she came to leave her administrative job to devote herself to athletics.
Matches in Transcript
Caption 29 [es]: Nos llevaban termos con café, eh... caliente
Caption 29 [en]: They brought us thermoses with hot, um... coffee
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4:20

Ana Teresa - La respiración

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.
Matches in Transcript
Caption 55 [es]: Entonces, como hemos dicho antes,
Caption 55 [en]: So, as we've said before,
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4:44

Ana Teresa - Canales energéticos

Difficulty: difficulty - Intermediate Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.
Matches in Transcript
Caption 44 [es]: Se oye mucho esta palabra y seguramente nunca hemos sabido lo que es.
Caption 44 [en]: This word is heard a lot, and surely we've never known what it is.
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4:37

Ana Teresa - Los siete chakras

Difficulty: difficulty - Intermediate Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.
Matches in Transcript
Caption 52 [es]: como hemos hablado otras veces, en la respiración,
Caption 52 [en]: as we've talked about other times, in breathing,
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5:00

Viajando con Fermín - Final Copa del Rey

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

In the year of the pandemic, the Basque Country got a big surprise: their two teams, la Real Sociedad from San Sebastián and the Athletic Club of Bilbao, reached the final of the Copa del Rey ["King's Cup" soccer championship]. Fermín tells us how he was able to experience this great historical moment alongside fans of both teams.
Matches in Transcript
Caption 22 [es]: nos hemos juntado alrededor de cuarenta personas en una peña
Caption 22 [en]: we've gathered around forty people in a club
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6:07

Ana Teresa - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.
Matches in Transcript
Caption 89 [es]: Y una vez que hemos conseguido y trabajado estas siete partes,
Caption 89 [en]: And once we've achieved and worked on these seven parts,
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2:34

Club de las ideas - Pasión por el golf - Part 2

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain Andalusia

Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.
Matches in Transcript
Caption 22 [es]: porque ya que hemos ganado campeonatos en Andalucía, nacionales.
Caption 22 [en]: since we have already won championships in Andalusia, nationals.
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5:28

Escuela de Pádel Albacete - Hablamos con José Luis

Difficulty: difficulty - Intermediate Intermediate

Spain

Meet José Luis, a twenty-five year padel player who opened his own padel school in Albacete, Spain. Not to be confused with “paddle tennis,” “padel” (or “padel tennis”) is a racket sport played extensively in Spain and Latin America.
Matches in Transcript
Caption 5 [es]: Con cuatro amigos, hemos montado una escuela
Caption 5 [en]: With four friends, we've set up a school
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3:14

Los Juegos Olímpicos - Pablo Herrera

Difficulty: difficulty - Advanced Advanced

Spain

Spanish beach volleyball player Pablo Herrera gives us his perspective on his sport, his 2012 Olympic experience in London and the merits of his country.
Matches in Transcript
Caption 16 [es]: con Adrián muy bien, hemos jugado un gran vóley playa,
Caption 16 [en]: With Adrián, [it's gone] very well; we have played great beach volleyball,

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