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Outward Bound - Fabrizio

Difficulty: Adv-Intermediate

Costa Rica

Fabrizio Arguedas comparte con nosotros su filosofía personal con respecto a cómo enfrentar los miedos y cómo salir de la zona de comfort para vivir más plenamente.

Captions

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 5

Difficulty: Advanced

Colombia

This time, we will have the opportunity to learn details about the career of champion Miguel Ángel López through the words of the cyclist himself as well as his coach and his mother.

Matches in Transcript

Caption 40 [es]: de salir adelante, pues, eso hace que, pues, todo esté bien,
Caption 40 [en]: to get ahead, well, that makes, well, everything fine,

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about the life of champion cyclist Julián Cardona through anecdotes shared by his father and the grandmother who raised him.

Matches in Transcript

Caption 51 [es]: yo quisiera era salirme de... salir del país,
Caption 51 [en]: I'd like to leave... leave the country,

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 2

Difficulty: Adv-Intermediate

Colombia

Let's learn about champion cyclist Julián Cardona's beginnings in cycling and the influence his father's passion for cycling had on him.

Matches in Transcript

Caption 40 [es]: Los resultados no se veían muy aptos, pues, para... para uno salir.
Caption 40 [en]: The results didn't look very suitable, well, for... for one to go out.

Warmup Workout

Semillero de Escarabajos - Chapter 3 - Part 1

Difficulty: Advanced

Colombia

Let's learn about the early days of the sporting career of cyclist Daniel Martínez through his own memories as well as some anecdotes shared by his brother and first coach.

Matches in Transcript

Caption 43 [es]: lo acompañaba a veces... a salir a entrenar.
Caption 43 [en]: I went with him sometimes... to go out to train.

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 2

Difficulty: Advanced

Colombia

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Matches in Transcript

Caption 40 [es]: Y él empezó... empezó, pues, a salir con ellos
Caption 40 [en]: And he started... started, well, to go out with them,

Warmup Workout

Los Juegos Olímpicos - La experiencia de Tony Carrasco

Difficulty: Adv-Intermediate

Venezuela

Renowned journalist Tony Carrasco recounts some of his experiences at various Olympic Games and a few of the ways in which the coverage has changed over time.

Matches in Transcript

Caption 38 [es]: que iba a salir en el... en el Noticiario Estelar.
Caption 38 [en]: which was going to be aired on... on Noticiario Estelar [Stellar News].

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 3

Difficulty: Adv-Intermediate

Venezuela

This third part of Victor's series about the 2022 World Cup focuses on the Argentina-Poland and Spain-Germany matches, whose results led Argentina and Morocco to the quarterfinals.

Matches in Transcript

Caption 20 [es]: Eh... Lo que planeo hacer es salir y ver con algunos amigos,
Caption 20 [en]: Um... What I'm planning is to do is go out and meet up with some friends,

Warmup Workout

Aprendiendo con Silvia - Deportes tradicionales canarios - Part 1

Difficulty: Intermediate

Spain

Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.

Matches in Transcript

Caption 36 [es]: de los que los luchadores no pueden salir.
Caption 36 [en]: from which the wrestlers cannot leave.

Warmup Workout

Montserrat - El golf - Part 2

Difficulty: Intermediate

Spain

Do you know what you need to play golf? In this video, Montserrat tells us about the different types of clubs and their purposes as well as the appropriate clothing for enjoying a round of golf.

Matches in Transcript

Caption 9 [es]: antes de salir al campo por primera vez.
Caption 9 [en]: before going out on the course for the first time.

Warmup Workout

Ana Teresa - Yoga y surf

Difficulty: Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Matches in Transcript

Caption 57 [es]: no sobrepasarlo y salir.
Caption 57 [en]: not surpass it, and get out.

Warmup Workout

Ana Teresa - Meditación guiada

Difficulty: Intermediate

Spain

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Matches in Transcript

Caption 54 [es]: al salir por tu nariz.
Caption 54 [en]: as it goes out through your nose.

Warmup Workout

Sergio - El fútbol en España

Difficulty: Intermediate

Spain

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

Matches in Transcript

Caption 44 [es]: solo por detrás de salir a correr y de practicar aerobic.
Caption 44 [en]: only behind going running and doing aerobics.

Warmup Workout

Adícora, Venezuela - Los fisioterapeutas

Difficulty: Intermediate

Venezuela

Physiotherapists Robert and Diego share with us the details of their work at the WK Windsurf and Kitesurf Championship in Adícora, Venezuela.

Matches in Transcript

Caption 32 [es]: y a salir de... de la monotonía de... de... de un deporte en específico,
Caption 32 [en]: and get out of... of the monotony of... of... of a specific sport,

Warmup Workout

Semillero de Escarabajos - Chapter 1 - Part 3

Difficulty: Adv-Intermediate

Colombia

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Matches in Transcript

Caption 2 [es]: eh... me tocaba salir a la ruta,
Caption 2 [en]: um... I had to go out [to take] the bus

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