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Pages: 1 of 1 
─ Videos: 1-5 of 5 Totaling 0 hours 16 minutes

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 50 [es]: Vamos a estirar un poquito el nervio de la vida.
Caption 50 [en]: Let's stretch the nerve of life a little bit.
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3:06

Riobamba - MV Pole Dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.
Matches in Transcript
Caption 42 [es]: que le va a ayudar a dar más vida, más movimiento a una coreografía,
Caption 42 [en]: which is going to help to give more life, more movement to a choreography,
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4:01

Imbabura - Taichi en Ibarra

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."
Matches in Transcript
Caption 59 [es]: eh... una larga vida.
Caption 59 [en]: um... a long life.
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3:25

Melyna - Pole dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 49 [es]: Para mantener un estilo de vida saludable,
Caption 49 [en]: To maintain a healthy lifestyle,
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2:07

Otavalo - Fútbol para niños

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Ecuador

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.
Matches in Transcript
Caption 6 [es]: Que el fútbol es como en la vida.
Caption 6 [en]: That soccer is like in life.

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