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Warmup Workout

Otavalo - La miel de abeja

Difficulty: Intermediate

Ecuador

Nuevamente en Otavalo, aprenderemos sobre los innumerables beneficios que proporciona la miel de abejas y cómo nuestro organismo puede beneficiarse de este producto natural.

Warmup Workout

Otavalo - Kawsay quinua y amaranto - Part 1

Difficulty: Intermediate

Ecuador

Marcelo nos habla de las propiedades y beneficios de la quinua y la amaranta, unos superalimentos que poseen altos valores nutricionales y excelentes beneficios para el ser humano.

Captions

Warmup Workout

Otavalo - Un día en la ciudad de los lagos - Part 1

Difficulty: Intermediate

Ecuador

Natalia takes us on a tour the beautiful San Pablo Lake in northern Ecuador, explaining to us about its many natural, sporting and leisure attractions.

Matches in Transcript

Caption 11 [es]: Y no se pierdan este lugar que puede llegar a ser muy espiritual.
Caption 11 [en]: And don't miss this place that can become very spiritual.

Warmup Workout

Pipo and Priscilla take us on a brief excursion to a tower located in Parque Amazónico La Isla, where one can view the entire city of Tena, Ecuador. The experience for Priscilla, however, may be a little less relaxing.

Matches in Transcript

Caption 28 [es]: Puede ser.
Caption 28 [en]: It's possible.

Warmup Workout

Pipo - Mexicanismos - Part 1

Difficulty: Adv-Intermediate

Ecuador, Mexico

While visiting Zacatecas, our Ecuadorian friend Pipo chats with locals to learn some of the most interesting and commonly used Mexican colloquial words and expressions.

Matches in Transcript

Caption 37 [es]: También "encuerado" puede ser, eh...
Caption 37 [en]: Also, "encuerado" can be, um...

Warmup Workout

Otavalo - Proyecto Hayni - Part 1

Difficulty: Adv-Intermediate

Colombia, Ecuador

Let's learn about the work and philosophies of early childhood teachers at the Hayni Early Childhood Development Center in Otavalo, Ecuador.

Matches in Transcript

Caption 80 [es]: invasivos, puede ser,
Caption 80 [en]: invasive, perhaps,

Warmup Workout

Mindo - Micha Cosmética

Difficulty: Adv-Intermediate

Ecuador

Cosmetologist Alejandra Zavala breaks down for us the process of making the organic soaps that her company, Micha Cosméticos (Micha Cosmetics), offers and tells us their benefits for the skin.

Matches in Transcript

Caption 10 [es]: eh... puede ser en baño maría, en la cocina,
Caption 10 [en]: um... it could be in a bain-marie, in the kitchen,

Warmup Workout

Natalia de Ecuador - Consejos: haciendo amigos como adultos

Difficulty: Beginner

Ecuador

Recognizing that it often seems more difficult to make new friends as adults, rather than in our younger days, Natalia offers us some tips to do so.

Matches in Transcript

Caption 43 [es]: por último, puede ser tu buena energía, una energía positiva
Caption 43 [en]: ultimately, it could be your good energy, a positive energy

Warmup Workout

Quito - Zoológico de Guayllabamba - Part 1

Difficulty: Intermediate

Ecuador

Darwin takes us on a tour of the Guayllabamba Zoo, a refuge for wild animals that were trafficked or domesticated illegally. In this first part, he'll show us the areas for felines, monkeys, and birds.

Matches in Transcript

Caption 64 [es]: también se puede alimentar de frutos,
Caption 64 [en]: can also eat fruit,

Warmup Workout

Otavalo - Vivero Tarpuy - Part 1

Difficulty: Intermediate

Ecuador

Welcome to Tarpuy, a nursery near the city of Otavalo that launched during the pandemic to grow and sell cacti, succulents, and other types of plants that are thought to help people to connect to themselves and nature.

Matches in Transcript

Caption 30 [es]: con la naturaleza y se puede empezar
Caption 30 [en]: with nature, and it can begin

Warmup Workout

Música andina - Técnica para guitarra

Difficulty: Intermediate

Ecuador

Michael brings us into the world of the Andean guitar, introducing us to some of its characteristic melodies and explaining some techniques for both playing and caring for it.

Matches in Transcript

Caption 13 [es]: ya que puede interferir en el momento de pisar los trastes de la guitarra.
Caption 13 [en]: as it can interfere when pressing down on the frets of the guitar.

Warmup Workout

Los médicos explican - Medicina embarazos

Difficulty: Intermediate

Ecuador

Ecuadorian gynecologist and perinatologist Pedro Pablo Luna Jaramillo is passionate about childbirth and addressing the concerns of expectant mothers.

Matches in Transcript

Caption 10 [es]: Ya el... el... el esposo generalmente puede comprar ropita azul;
Caption 10 [en]: Then the... the... the husband can generally buy little blue clothes;

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